Vitamin D3

Description

Vitamin D is a fat soluble vitamin found in foods such as mushrooms, oily fish, butter and egg yolk. Vitamin D has functions and benefits that are probably more wide ranging than any other vitamin.

There has been huge renewed interest in vitamin D recently, with new global research showing that the health benefits of this nutrient stretch beyond bone health. There is increasing evidence for the beneficial effects from dietary vitamin D which has shown benefits for its contribution to:

• Maintenance of normal bones and teeth
• Normal absorption and utilisation of calcium and phosphorus
• Normal muscle function
• Normal blood calcium levels
• Normal function of the immune system
• The process of cell division